TIANA Organic Coconut Baking Flour 500gTIANA Fair Trade Organic Coconut Baking Flour is naturally gluten-free and is an effective alternative to wheat and grain flours for people who have a gluten intolerance.It is 100% pure defatted raw and is suitable for low-carbohydrate, high fibre, low glycemic and raw diets. Dietary fibre is calorie free and non-digestible, promoting good health in general and can assist in weight loss. Suitable for people with Coeliac Disease.TIANA Fair Trade Organic Coconut Baking Flour is highly nutritious consisting of important vitamins and minerals. Containing a low G.I. (Glycemic Index) and high dietary fibre (38%), low in carbohydrates (21%), it is also a good source of protein (17%).