100% Employee-Owned 1:1 Substitute Estd 1790 4 g* Net Carbs Kosher Dairy Keto Friendly Certified B Corporation It's now easier than ever to enjoy low-carb versions of your favorite breads and yeasted baked treats! With just 4g of net carbs per serving, our Keto Wheat Flour is a staple for anyone following a ketogenic diet or reducing their carb intake. It's as easy as swapping it in, 1:1, for any recipe calling for all-purpose flour. *14 g Total Carbs - 10 g Dietary Fiber = 4 g Net Carbs Per Serving.