Samantha is my youngest sons awesome girlfriend. Sam is no push over. She is strong, fiesty and bull headed. I love her. But, she announced she is gluten free. Well this was a few years back and information was little at best and I was not going along for the ride. Really, you can't eat gluten? What are you gonna die. Well in her case no. She claims she would swell up in the throat and get really flemmy. Yeah right, this is nuts. So since we all cook in my house, it was easy to sneak some gluten into her next meal. Ah crap, she did start to flem up. I didn't kill her, but I did feel like an uneducated jerk.. So, from that point on we all learned to cook gluten free when Sammy came to visit. It really wasn't hard and basically I couldn't really tell much difference, except in the breads. Sa.