This wholemeal flour is very finely stoneground from soft English wheat grain. There is a good amount of fiber in this flour which will help to make your recipes a little healthier.This kilo bag is enough for several batches of scones, pastry, cakes and could even be used to make wholemeal noodles/pasta. Ingredients:ORGANIC Fine Plain English Wholemeal Flour Ingredients:: wheat* Allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. May contain traces of barley, rye. *Organic produce.