Allergens: WheatNutrition Information (per 100g) Energy 391 kcal Total Fat 0 g Saturated Fat 0 g Trans Fat 0 g Cholesterol 0 g Sodium 413 mg Total Carbohydrate 87 g Dietary Fibre 4.3 g Total Sugars 65.2 g Includes 65.2 g Protein 4.3 g Vitamin D 0 mcg Calcium 26.1 mg Iron 4.3 mg Potassium 300 mg.