USES, BAKING, SNACK, KETO : Almonds are perfect for baking and cooking. Also a perfect ingredient if you are following the keto diet! Suggested use: Almonds are perfect for baking and cooking. GMO FREE & FREE FROM ANIMAL TESTING : Almonds Flour is not subject to genetic modifications and are sourced from suppliers and growers producing the product without the aid of any Genetically Modified Organisms (GMOs).